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The Years End

The Years End

New Years is a great time for reflection, to look back on the experiences of our past year. It’s such a quiet, deep time. In the darkness of winter, I can really take time to review our collective experiences as a local and global community. We may not realize the...

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Another Holiday Hell? Or Another Opportunity?

Another Holiday Hell? Or Another Opportunity?

 Another Holiday Hell? Or Another Opportunity, Its Up To You! I am preparing for my upcoming visit to my fiancées family for the holidays. As I reflect back on past holidays I think of how challenged I felt at times over the years at holiday gatherings.  Triggered by...

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Purpose Over Relationship Confusion

There is a growing misconception that men have around purpose and relationship. Many modern men are aware of the idea that a man must make his purpose a high priority in his life, a higher priority than his relationship. While there is absolutely truth in this, the...

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The Art of Sexual Surrender

The Art of Sexual Surrender

  As men, we tend to feel Love's force most strongly when we deeply open to our partners in sex. When we come into union with our partners, our hearts open.  Yes, we are more vulnerable, but there is another energy that can overshadow any fears we have about that. It...

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Sex Or No Sex

Sex Or No Sex

Sex is the most powerful force of nature; it has the potential to liberate when used consciously. Sex is natural, it is the foundation and starting point of our lives. Sex is beautiful, it creates life, it can create intimacy, it can bring ecstasy and elation. It...

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An Apology To Women

An Apology To Women

Featured in The Good Men Project
I have acted poorly towards women at points in my life. I have objectified women, making rude comments, especially when in groups of other men. This brings up shame as well as an understanding that this is what I was taught as “normal” and…

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The Poison Of Shame

The Poison Of Shame

Part of our masculine programming is stoicism; we don’t often reveal resentment, shame and self judgment. We are ashamed of the ways we acted in past relationships, and we harshly judge ourselves for not achieving the goals we think we should have. We carry...

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Men’s Anger Unleashed On Women

Men’s Anger Unleashed On Women

What a powerful two weeks it has been. I just arrived back home back from a short teaching tour at a couple truly wonderful transformational festivals. I am so grateful to be able to offer the work that I do, the reward is almost instantaneously received through the...

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How To Be “The Man” In Relationship

How To Be “The Man” In Relationship

Men tend to fall into two general camps in how they relate in relationship; one way is the more needy or attention wanting man and the other way is, the more unavailable or aloof kind of guy. Yes, I am referring to the more unhealthy qualities that we men play out. We...

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Sugar Affects Sex Drive Level

Sugar Affects Sex Drive Level

Sugar, oh how we love sugar. I love sugar! One of most addictive substances in the world, and it wreaks such havoc in body. Its pushed and peddled by big evil soft drink empires, pouring it down the throats of the masses to feed their bank accounts. For men concerned...

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Sexual Confidence

Some men have a natural self-confidence, but many men I know and coach have to consciously work at increasing self-confidence. I would venture to say that most men lack true authentic confidence, having suffered from this for years I know the pain it can cause. This...

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